Wellbeing Consultancy

Stop Smoking

Pure suggestion hypnotherapy can help up to 60% of people to stop smoking. However, people may smoke from pure habit, or may unconsciously use smoking to serve a purpose, or they may have inadvertently linked smoking to various events, times of the day or during various activities. They may even have integrated smoking in to their self-image.

We use different methods including the Austin Technique, as appropriate to the individual client. Each of them combines hypnosis and neurolinguistic programming (NLP) to cover all the above eventualities. The result is that you stop smoking, and stay stopped.

We've been stopping people smoking for years. Most people stop in one session, however we do include a free backup service. Occasionally when someone has more difficulty, we stick with them until they get a result. The methods we use, including the Austin Technique, have a 95% success rate.

Weight Loss

When people are overweight, they're eating to feed a motive driven by the mind. They're eating more than their body requires. Our individually tailored therapy will assist you to eat only the amount your body needs. Using hypnosis, we'll discover and correct whatever is causing your weight problem, then we'll assist you to re-educate your subconscious mind to work with you so you acquire the attitudes and behaviours which will get you the results you're looking for.

Phobias

A phobia is an exaggerated and irrational fear which causes people to limit themselves and behave in counter-productive ways which they can't stop. An old fear which they've forgotten has become fused with the object or experience they're frightened of. What we will do is break this link in the mind and free you to behave normally.

Relationship Issues

Many people whose relationships begin brilliantly will hit rocky or difficult patches and may therefore believe that their relationship isn't working.

If you know what to look for, and we do, it's easy to pinpoint where an unresolved historical relationship (e.g. with a younger version of yourself, an unowned difficult trait within yourself, or a parent, brother, sister, school teacher or school peer) is colouring the current situation. We can then help you to lay that to rest, allowing for a harmonious resolution to be negotiated free of conflict.

Children's Issues / Parent/Child Relationships

Children respond very easily to hypnosis. Bedwetting, nail biting, nightmares and difficult habits are usually easily remedied.

Sometimes when a parent is becoming particularly exasperated with a child, it's because the child's traits or behaviours are reminding them of themselves at an earlier age, or someone else they didn't get on with, and they're not aware of this. A session or two with us will enable the parent to deal much better with their child.

Painless Childbirth

Your body is designed to and knows how to give you a natural birth. Women in less technological cultures have been giving birth with ease for many years. In Western societies we've forgotten what a natural thing giving birth is, and our minds have been contaminated with fears from the painful stories we tell each other. The more relaxed you are, the greater your expectation of a joyous birth and the less your concerns and fears, the easier your birth experience will be.

This can be achieved with our Painless Childbirth programme. We've also been able to greatly reduce morning sickness using hypnosis.

With our help, a lady from London gave birth to her first baby pain-free. It wasn't until she gave birth to her second child that she really thanked us. She said, "I never realised how much pain you saved me the first time, it really hurt without your help this time!"

Depression

Depression can be caused by a variety of different factors, and can be debilitating. When people, for whatever reason, are unable to cope with their situation, depression can occur. With our help our clients can dismantle all the various different fears, coping strategies and difficulties they're having which may be contributing to their depression, and achieve a resolution.

People often find that long-forgotten experiences are adversely affecting them, and that laying those to rest gives them relief. The added information we get from their subconscious mind allows them to put things into perspective and achieve freedom and peace of mind.

Major Life-Changing Issues

We've helped people recover from major alcohol abuse, from cocaine addiction, from debilitating relationships, and from business difficulties.

We do this with a series of educational trainings in combination with one-on-one therapy.

When you understand what drives you to behave the way you do, and you're willing to take responsibility for that underlying motivation, you'll have the freedom to make good choices, choices which are life-enhancing.

With this kind of change, we design a programme specifically for your individual needs and we charge you quarterly until the job is done.

(The following example is used with the client's permission.)

This client had been in a relationship for fifteen years. She knew it was a dead-end situation and, although she was very much in love, she knew she had to get out of it.

Through a series of private educational weekends we were able to show her what unconscious dynamics were driving the 'in love' feelings, and minimise them to a point where she could move on happily.

During this period, we supported her though the difficult emotions until she could recover and build a new dream for herself.

Grief/Bereavement/Loss

Different people deal with grief and loss in different ways, and different people take different lengths of time to do so. Most people want to be able to put it behind them as soon as they can. When you find you can't do this as fast as you'd like, you need a little help.

The feelings of grieving are made up of every emotion you've experienced connected with the person you've lost. There are a variety of ways in which we can help you separate out the good feelings you want to remember from the pain you want to forget.

Other Issues:

We've mentioned above some of the many different types of work we're able to do with our clients. Of course, we also help with many other issues including performance anxiety, exam nerves, stress management and so on. If you have something which is bothering you, or your life isn't working the way you want it to, we can almost certainly help. Why not email us, or give us a call today for a no-obligation chat?